Give yourself some pure yoga time to reset. Private yoga, online yoga, and corporate yoga sessions are customized to meet your individual needs. Karen Shelley can help you build a new yoga practice, focus on specific areas of your existing practice, work through injuries or special needs, and develop your own home yoga discipline. By working one-on-one with Karen, you'll be able to enjoy yoga from the comfort of your home or office while benefiting from individualized lessons that meet you where you are and help you move forward with your practice.
In-home private yoga sessions in New York City are available in most areas of Brooklyn and Manhattan. Rates are $150-$165 per hour, depending on time and location. Choose between vinyasa yoga, restorative yoga, or a combination.
Online private yoga sessions with Karen are available remotely via Skype or FaceTime. Rates are $65 USD per hour for "drop-in sessions" or $55 USD per hour for regularly scheduled, weekly sessions with a minimum two-month commitment. Choose between vinyasa yoga, restorative yoga, or a combination.
Corporate yoga sessions with Karen give employees opportunities to unwind from their workdays. Workplace yoga lessons can be scheduled before, during, or after office hours (at most Brooklyn and Manhattan locations). This wellness benefit for employees provides a counter balance to the physical and mental demands of their jobs. Rates vary depending on time, location, and frequency.
If you'd like to book a private yoga session with Karen, please click the button below. Upon submitting the private yoga waiver, Karen will contact you to schedule your first session.
Looking for public, group classes? Karen teaches weekly classes at YogaWorks (Soho and Brooklyn Heights) and Bend & Bloom (Park Slope).