Fly Your crow, Semi-Private Workshop
Sunday March 11, 2018
(Clinton Hill / Ft. Greene Brooklyn address provided upon registration)
Join Karen in her home studio in Clinton Hill Brooklyn (easy access to multiple trains!) for this special arm balancing workshop focused specifically on crow pose, bakasana. Semi-private instruction means you'll receive individualized attention in a small group setting. This workshop is limited to six participants, so secure your spot for just $20.00. Preregistration and prepayment are required.
For more information and registration, visit Karen's home studio website at omsweethomeyoga.com.
Yoga with Acupuncture Workshop
Sunday, September 9, 2018
Bend & Bloom Yoga, Park Slope Brooklyn
This smooth and steady vinyasa practice will be followed by restorative yoga that's blended with a gentle acupuncture treatment to calm and relax your nervous system. Both yoga and acupuncture connect body and mind. By threading these two ancient practices into one experience, your spirit will be renewed and this may be your sweetest savasana ever. (Some experience with yoga is recommended. First-timers to acupuncture are welcome and encouraged to join!) Breathe, move, connect, and restore. Acupuncture will be provided by Avalon Acupuncture & Wellness founder Sara Vaccariello. Space is limited, and this workshop usually sells out, so reserve your spot early. Stay tuned for a registration link.
Restorative Yoga Teacher Training
Join me as I assist my teacher, Judith Hanson Lasater, in Austin, Texas.
Interested in teaching restorative yoga or integrating restorative yoga practices into your health and wellness offerings (such as social work, hospital and nursing work, or support services)? I'm delighted to assist Judith Hanson Lasater as she leads her Level 1 Relax and Renew® restorative yoga teacher training in Austin, TX October 15-19, 2018.
For more information, visit Judith's site here.